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Видеоклип Top 10 Metabolism Foods That Boost Energy Naturally
10 Metabolism Foods That Boost Energy Naturally. How to Increase Metabolism with Simple Foods. Chronic fatigue syndrome is a common condition that plagues a lot of people, from busy high school and college students to older working adults. While one of the most obvious cure for fatigue symptoms in adults is to get a solid eight hours each night, or to take a quick nap in the afternoon, is it no secret that this is not always possible.
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In fact, studies show that most humans do not get nearly enough quality sleep that they need to have optimal energy throughout the day.
This lack of energy is the reason that this newest trend of energy drinks has become so prevalent. But, the problem is that energy drinks, including, but not limited to Red Bull contain high amounts of sugar and caffeine. Various medical experts have stated that these drinks are 'another form of drugs.'
These drinks contain stimulants that cause rapid heart rate, increased blood pressure and stimulation of the central nervous system, much like, stimulant drugs. The FDA reports that the drink 5-Hour Energy might be linked to as many as 13 deaths in the past four years.
And, another important thing to consider is the fact that there is a very real crash and burn effect once these drinks wear off. And, often people will keep drinking them once the effect of the first one wears off.
For those who are low on energy, unable to make it to bed early enough, and living demanding lives that really have no room for fatigue and the lack of energy they continuously feel, there is another option to promote incredible energy in a healthy and natural way. And, that is through a sensible diet and foods that provide lasting, all natural and real energy to keep you going throughout the day.
The efficiency of the body's metabolism process has been shown to increase with increased negative ions in the body. At the same token, the presence of large amount of positive ions in the blood reduce the efficiency of the body's metabolism resulting in increased susceptibility to sicknesses, increase in the ageing process and other undesirable effects. Get a free report at
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